Frozen Fudge Pops Recipe The perfect cool treat for a warm day, this recipe includes the chocolate Ensure® shake of your choice and almonds for some added crunch.
Makes
7
Ingredients
● 1 cup skim milk
● 1 cup (8-ounce) Ensure® Original Milk Chocolate*
● 1/2 cup chopped (two 1.76-ounce) ZonePerfect® Double Dark Chocolate bars
● 1/2 cup toasted almonds, chopped
● Paper cup and wooden pop sticks, or frozen pop containers
Directions
In a mixing bowl, whisk together the milk and Ensure. Add the pudding mix and continue to whisk for 1 minute. Fold in the whipped topping, chopped bars, and nuts. Spoon mixture into molds or paper cups. Insert wooden sticks or spoons and freeze about 5 to 6 hours or until firm. Unmold and serve.
Nutrition Facts
Serving Size 1 pop
Calories 230
Amount Per Serving
Total Fat 4g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 170mg
Potassium 255mg
Total Carb. 32g
Dietary Fiber 2g
Sugars 19g
Protein 8g
Vitamin D 1 mcg
Calcium 145 mg
Iron 2 mg
*
This recipe can be prepared with Ensure® Original, Ensure Plus®, Ensure® High Protein, or Ensure Complete®. Nutrition information will vary with product used.
Join Ensure® Healthy Matters™
for savings up to $50*
Receive an instant $3 Coupon
Recipes and meal plans
Expert nutrition guidance
Progress trackers and more
Please click "Accept Sharing & Targeted Advertising" to enable full site functionality.
At this time, we are experiencing problems with broken links on our site. As an interim solution, for full site functionality you must enable functional and advertising cookies. If you continue to opt-out of these cookies, some content on our site may not be viewable.
We use functional cookies to analyze your use of the site, improve performance and provide a better customer experience. We use advertising cookies to allow us, through certain data assigned and obtained from the user's device, to store or share with third parties information related to user's browsing activity in our website, in order to create an advertising profile and place relevant advertising in our website or those third parties websites. For more information about how Abbott uses cookies please see our Cookie Policy and Privacy Policy.