Ensure® COMPLETE Milk Chocolate Nutrition Shake

The only complete, balanced nutrition® shake with 30g of protein and nutrients for immune health

Each serving of Ensure COMPLETE, from the #1 doctor-recommended brand* Ensure, provides complete, balanced nutrition, 30 grams of protein and key nutrients to support immune, muscle, heart, digestive, and bone health. Each ready-to-drink shake has:

  • 30 grams of high-quality protein to support muscles
  • 350 calories
  • Zinc, vitamin A, and antioxidants vitamins C, E, and selenium for immune health
  • Plant-based omega-3 ALA to support heart health
  • 4g Comfort Fiber Blend, with prebiotic fiber for digestive health
  • Vitamin D and calcium for bone health

Additional information:

* Among doctors who recommend liquid nutritional products to their patients.
† Contains 8g of total fat per 10 fl oz serving.
‡ Not for people with galactosemia.
 

AVAILABLE FLAVORS:

Nutritional Facts & Ingredients
Nutrient Data
Amount Per Serving % Daily Value**
Calories: 350
Total Fat, g: 8 10%
Saturated Fat, g: 1.5 8%
Trans Fat, g: 0
Polyunsaturated Fat, g: 2
Monounsaturated Fat, g: 3.5
Cholesterol, mg: 20 7%
Sodium, mg: 230 10%
Total Carbohydrate, g: 42 15%
Dietary Fiber, g: 4 14%
Total Sugars, g: 15
Added Sugars, g: 15 29%
Protein, g: 30 60%
Ingredients*
Water, Corn Syrup, Milk Protein Concentrate, Sugar, Calcium Caseinate, Cocoa Powder (Processed with Alkali), Canola Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides. Less than 0.5% of: Vitamins & Minerals (Sodium Citrate, Ascorbic Acid, Magnesium Phosphate, Potassium Citrate, Sodium Phosphate, Potassium Phosphate, Choline Chloride, Potassium Hydroxide, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Potassium Chloride, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Phylloquinone, Potassium Iodide, Sodium Selenate, Biotin, Vitamin D3, Vitamin B12), Corn Oil, Soluble Corn Fiber, Natural & Artificial Flavors, Cellulose Gel, Monoglycerides, Soy Lecithin, Salt, Cellulose Gum, Acesulfame Potassium, Gellan Gum, and Sucralose.
Contains milk and soy ingredients.
Vitamins
  % Daily Value**
Vitamin D, mcg 50%
Vitamin A 25%
Vitamin C 100%
Vitamin E 100%
Vitamin K 30%
Thiamin 40%
Riboflavin 40%
Niacin 70%
Vitamin B6 40%
Folate 35%
Folic Acid, mcg %
Vitamin B12 40%
Biotin 40%
Pantothenic Acid 40%
Choline 25%
Minerals
  % Daily Value**
Calcium, mg 40%
Iron, mg 25%
Potassium, mg 10%
Phosphorus 40%
Iodine 25%
Magnesium 20%
Zinc 70%
Selenium 50%
Copper 35%
Manganese 25%
Chromium 70%
Molybdenum 30%
Chloride 6%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.
Ensure® Complete Reviews
Ensure Complete is rated 4.7 out of 5 by 288.
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Rated 5 out of 5 by from Awesome! Awesome flavor like drinking strawberry milk. A great supplement for a complete diet.
Date published: 2021-08-19
Rated 2 out of 5 by from Ingredients list was shocking I saw this and wanted to try it. It was a complete meal replacement. I thought it would be good. I opened one and turned it around to look at the ingredients. The second ingredient is corn syrup. I will not buy this again and will be going back to Max Protein.
Date published: 2021-08-13
Rated 5 out of 5 by from Great taste, perfect for a quick meal on the go Great taste, perfect for a quick meal on the go. I am usually running behind in the morning and always looking for something to tide me over till lunch. This checks all the boxes and hits the right balance of taste and function. Highly recommend
Date published: 2021-07-19
Rated 4 out of 5 by from Like the taste I usually buy the Ensure Plus or the ensure enlive. I bought the ensure complete I like the flavor but I seen that the second ingredient in it is corn syrup which a lot of it's not good for you so I'll be going back Ensure Plus or ensure enlive
Date published: 2021-07-01
Rated 5 out of 5 by from Great It tasted very good. It is very nutritious and is great to have as a replacement for breakfast.
Date published: 2021-06-25
Rated 5 out of 5 by from Husband loves all the flavors My husband needs to gain weight so each day I make a Ensure, banana and ice cream milk shake for him. Great way to get calories and protein in him.
Date published: 2021-06-24
Rated 5 out of 5 by from Tasty! I have never liked shakes before and this one changed my mind completely. I love how tasty and how great the chocolate taste is. It is filled with great vitamins and health benefits and I am surprised it tastes so good. Now I want one of these every day! I am very impressed.
Date published: 2021-06-23
Rated 5 out of 5 by from Great flavor I really like the chocolate Ensure complete. The flavor is great. I don't always get enough protein in my diet so I like that I can drink an Ensure to supplement my regular meals to help keep my energy level up and to get the vitamins and minerals I need.
Date published: 2021-06-21
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